Sol has been teaching Pilates for five years. She spent four years teaching group classes before deciding to branch out on her own to focus on a more personalized one on one approach. Sol found that diving deeper into individual movement patterns, problem solving, and addressing specific needs was far more rewarding.

Her work commonly includes clients with back pain, scoliosis, pre and post natal needs, injury recovery, and professional and collegiate athletes. This passion for individualized care led her to fully transition into private sessions through Pilates by Sol.

Located in Dublin, Ohio, Sol is dedicated to improving strength, flexibility, and mobility by emphasizing the fundamental principles of Pilates in every private session.