Sol was born in Argentina and moved to the United States at the age of 6, eventually settling in Columbus, Ohio.

Sol’s years of competitive cheerleading led to injuries which made traditional workouts challenging for her. In 2020, Sol discovered Pilates. This alternative form of exercise not only alleviated her pain but also improved her overall well-being.

Sol earned her 500-hour Pilates certification through Club Pilates and soon afterward decided to teach independently. Driven by her passion for one-on-one training, Sol loves working with a diverse clientele. Athletes, expectant mothers, individuals recovering from injuries, and those just beginning their fitness journeys are all welcome. Sol values the personalized approach of one-on-one sessions, tailoring each to meet the unique needs and goals of her clients—something she believes is difficult to achieve in a group setting.